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    Six weeks on the Sensa diet

    I started my Sensa diet with no expectations all in the name of shedding the excess kilos I put on over Christmas and New Year.  On a whim while at Costco I…

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    My BMW is messing with me

    It’s Friday and it’s my favourite day of the week: it starts with tennis, turns into lunch and ends with drinks. What could be better?  Friday just keeps on giving because then…